Mental Health
https://mentalhealthliteracy.org/
Mental Health Literacy
https://mentalhealthliteracy.org/product/communicating-health-care-provider-every-person-ask/
Communicating with your health care provider
https://caringforkids.cps.ca/
https://keltymentalhealth.ca/
Just the Right Amount of Stress
https://www.gearpatrol.com/fitness/health-wellness/a325714/box-breathing-navy-seals/ – Breathing Technique
https://mentalhealthliteracy.org/wp-content/uploads/2022/08/module-7b-managing-my-stress-response.pdf. – Managing your stress response
Addiction Resources
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